Responsible Gambling
Gambling should be entertainment, not a way to make money or solve financial problems. Before you sign up, set a budget you are comfortable losing and stick to it.
Useful habits
- Set deposit, loss and session-time limits in your operator account.
- Never chase losses or borrow money to gamble.
- Take regular breaks and use the reality-check feature where available.
- Keep gambling separate from rent, bills and essential spending.
If you need a break
Every UK-licensed operator offers cooling-off periods and self-exclusion options. You can also self-exclude from all UK-licensed gambling sites in one step through GAMSTOP.
Free, confidential UK support
If you or someone close to you may have a gambling problem, GamCare offers a free 24/7 helpline on 0808 8020 133.